LES MILLS BODYCOMBAT

BODYCOMBAT™ is a cardio workout where you are fully encouraged to unleash. A fiercely energy driven training plan inspired by mixed martial arts. Drawing from disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

 

BODYCOMBAT™ is the world's most popular martial arts group fitness class.

 

You'll get to punch, kick and strike your way through calories to achieve amazing levels of fitness.

 

A new BODYCOMBAT™ class is released every three months with new training routines and pumping sounds.

 

BENEFITS

Improved heart and lung capacity

Improved muscle definition

Improved weight loss

Improved bone density

Improved self confidence

MAKE AN ENQUIRY WITH AN EXPERT

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CALL OUR TEAM 020 8397 0881

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