BODYCOMBAT™ is a cardio workout where you are fully encouraged to unleash. A fiercely energy driven training plan inspired by mixed martial arts. Drawing from disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
You'll get to punch, kick and strike your way through calories to achieve amazing levels of fitness.
A new BODYCOMBAT™ class is released every three months with new training routines and pumping sounds.
Improved heart and lung capacity
Improved muscle definition
Improved weight loss
Improved bone density
Improved self confidence
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CALL OUR TEAM 020 8397 0881