LES MILLS BODYATTACK

BODYATTACK™ is a cardio focused workout to promote strength and stamina. A highly intense interval style class combining aerobic movements with strength and stability movements.

 

Our dynamic instructors and powerful music will motivate you towards your fitness goals. Perfect for the weekend athlete to the elite competitor.

 

BODYATTACK™ is all about improving speed, strength, stamina and agility.

 

A new BODYATTACK™ class is released every three months with brand new choreography and music.

 

BENEFITS

Burn lots of calories and lose fat

Tone your body

Increased fitness and stamina

Improved bone health and density

MAKE AN ENQUIRY WITH AN EXPERT

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CALL OUR TEAM 020 8397 0881

BOOK A CLASS