LES MILLS GRIT CARDIO

GRIT™Cardio is a very high impact cardio workout delivering maximum benefits. Aimed to burn fat and quickly improve athletic capability, this advanced 30 minute team exercise class uses body weight exercises only.

 

A challenging and intense class aimed to take your training to the next level.

 

GRIT Cardio is designed to maximise calorie burn and burns fat for hours after your class.

 

A new GRIT™Cardio class is released every three months with new training routines and powerful new music.

 

BENEFITS

Improves athletic capability

Burns fat for hours after your class

Intense cardio to improve physical fitness

 

MAKE AN ENQUIRY WITH AN EXPERT

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CALL OUR TEAM 020 8397 0881

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